Pancakes

 1.    Mix with a whisk:

•  2 cups flour (whole grain is best)
•  1 teaspoon salt
•  1 teaspoon baking powder

 2.   Heat frying pan on medium heat.

 3.    Mix in with a whisk:

•  about 2 cups of water or milk
•  2 eggs
•  1/2 cup oil or applesauce
•  2 Tablespoons honey

 4.    The pan is ready for pancakes when you sprinkle a little water with your fingers in the pan and the water dances. Cook pancakes.

 5.    Eat with syrup, applesauce, honey/butter or cinnamon sugar.  It is fun to try new toppings for pancakes.

 6.    Enjoy!