Muffins Grain-free

Grain-free Muffins

Tips:

• Bake at 350 for 20 minutes.
• Use parchment muffin papers so the muffins don’t stick to the paper. (Order online.)

Ingredients:

• 2 cups almond flour
• 1 teas. baking soda
• 1 teas. baking powder
• 1 T. ground cinnamon
• 1 cup fruit (applesauce, mashed bananas, pureed apricots, etc.)
• 3 eggs
• ¼ cup pure maple syrup
• ¼ cup melted coconut oil or avocado oil

Directions:

• Preheat the oven to 350.
• Beat the eggs in a bowl.
• Mix the other ingredients then mix with the eggs.
• Scoop into 12 muffin tins.
• Bake until toothpick come out clean. (About 20 minutes.)
• Serve with butter or plan.